![]() ![]() Other nutrient-packed smoothies that are made for the whole family the Mango Pineapple Smoothie, Detox Spinach Apple Smoothie with Lemon or the apple pie tasting Apple Banana Smoothie and Easiest Banana Peanut Butter Smoothie or even the 13 High-calorie smoothies for weight gain. store in an airtight container in the fridge for up to 3 days.You can add any of the following to this recipe Smoothies are a great way to add more nutrients to your diet if you are in a hurry. For a dairy-free alternative, coconut milk, soy milk, or almond milk. Note: I love the creaminess that whole milk gives this smoothie recipe. Puree until the mixture reaches a thick, creamy consistency. add a tablespoon of greek yogurt for creaminess Layer the bananas, blueberries, and strawberries in the blender.we use almond milk in this smoothie but you can use any plant-based milk (soy milk, almond milk, cashew milk, oat milk) or dairy milk.can use wild blueberries or other frozen berries or fresh berries that are not acidic like blackberries or strawberries.you can use a frozen banana in you want to smoothie to be creamier.Tip: if it is too creamy for you add some water. Blend until you have a smooth creamy texture. Pour the almond milk, followed by blueberries and then the banana.ģ. Wash the spinach thoroughly, peel the banana, and measure out the frozen blueberries and almond milk.Ģ. Here is a simple way to make this spinach blueberry banana smoothie.ġ. Or if you want to go full-on there is also Vitamix which is brilliant for a thousand other things too (note: affiliate links). There are great affordable versions such as the Magic Bullet that we have used for ages. If you have a good high-speed blender then making healthy smoothies is easy and quick. My number one tip for a healthy life is to have a good blender. How to make a banana blueberry spinach smoothie recipe? Beet Juice, Pomegranate Juice, Spinach, Strawberries. This is a great smoothie for kids as you can't taste or see the spinach but they still get the nutrients. Apple Juice, Strawberry Juice, Yogurt, Raspberry Sherbet, Blueberries, Bananas. Banana - makes the smoothie creamy and sweet.For this spinach smoothie recipe, we stuck with frozen. Blueberries – it is cheaper and easier to buy frozen organic blueberries as they retain most of their nutrients and you don't have to worry about them going off in the fridge. You can also use fresh blueberries.In the USA conventionally grown spinach was one of the most heavily loaded pesticide crops (based on EWG Dirty Dozen) so this is really worth buying organic. Fresh spinach – I tend to buy a bag of pre-washed organic fresh baby spinach because I usually don't have time to wash and sort my own spinach. ![]() How to make a banana blueberry spinach smoothie recipe?. ![]() In this blog post, we'll explore the wonders of a Banana Spinach Blueberry Smoothie that combines the goodness of spinach, the sweetness of blueberries, and the creaminess of almond milk. ![]()
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